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Health and Fitness with Colin and Niamh

by Niamh Swail | Dec 9, 2015 | Courses, Demonstrations

Event Date: January 13, 2016

Event Time: 7pm-9.30pm

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Christmas Canapés € 45.00

Recent Posts

Cabbage and Beetroot Fermentation
Pancakes
Apple and Almond Cake
Chicken and Prawn Noodles with Coconut and Lime Sauce
Ginger and Orange Brussels Sprouts – (serves 6-8)

Latest News & Recipes

Cabbage and Beetroot Fermentation
Recipe 1 head white cabbage, shredded 3 head beetroot, read more
Pancakes
Pancakes – makes 8 120g (4oz) plain flour 180ml whole read more
Apple and Almond Cake
3 large cooking apples, peeled and cored 270g (9oz) read more
Chicken and Prawn Noodles with Coconut and Lime Sauce
100g Rice noodles 2 cloves garlic, crushed 1 chilli, read more
Ginger and Orange Brussels Sprouts – (serves 6-8)
500g (1lb 2oz) brussles sprouts 30g (1 oz) butter 1 read more

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How long will my kitchen stay this clean? I give i

How long will my kitchen stay this clean? I give it about half an hour 🤦🏻‍♀️ All I’ve been doing the last couple of months is feeding, cleaning, trying to homeschool, and a bit more feeding and cleaning 🙈 Hats off to anyone who is trying to work as well 🙌🏻🙌🏻🙌🏻 #mykitchen #agacooker #agacooking #stayhome #staysafe

Busy morning with some outside catering. Our food

Busy morning with some outside catering. Our food is always homemade fresh to order using the best ingredients 🙌🏻 See www.theivy.ie/catering for more details 😊

Hummus - my favourite dip 😋 So quick and easy t

Hummus - my favourite dip 😋 So quick and easy to make your own - super healthy - full of good fats and protein 🙌🏻 1 tin chickpeas, drained
1 clove garlic, crushed
3 tbsp tahini (sesame paste)
1-2 tsp Tabasco
Large pinch cumin
Juice 1 lemon
Small handful fresh coriander
60mls ex virgin olive oil
Salt and pepper
Whiz everything up in a food processor, add water or more oil to get the required consistency, season well, enjoy 😉
#hummus #hummusrecipe #healthyfood #healthysnacks #goodfats #highprotein

Last chance to book our Easter Entertaining gourme

Last chance to book our Easter Entertaining gourmet cookery evening 😊
This Friday 7pm, cocktails by the fire, Cookery Demonstration with recipe book, followed by a delicious 5 course meal. Menu includes, bread and dips, celeriac soup, chicken and pork terrine, slow cooked lamb with balsamic and rosemary jus, lemon tart, and lots more...Book on www.theivy.ie or message me here, thanks a mill, Niamh 😊

*** Easter Entertaining *** Friday 12th April - 7p

*** Easter Entertaining *** Friday 12th April - 7pm
Gourmet Cookery Evening - cocktails by the fire, cookery demo with recipe booklet followed by a delicious five course meal in the dining room. Menu and to book see www.theivy.ie, thanks, Niamh 😊

*** Family Friendly Dinners *** This is one of the

*** Family Friendly Dinners ***
This is one of the dishes I’ll be making next Thursday 4th - penne pasta with chicken, bacon and chorizo, with tomato and pesto sauce 😋
There will be lots of lovely dishes to suit all the family, even the fussiest children 😜 Also most of the dishes are suitable for freezing which is a bonus! To book message me here or book on www.theivy.ie, thanks, Niamh 😊

*** Mother’s Day Gift Idea *** A voucher for The

*** Mother’s Day Gift Idea ***
A voucher for The Ivy is a perfect gift, and you Mum can choose a course she would like 👌 Buy on https://theivy.ie/product/vouchers/ or call Niamh on 087-3105373, thanks a mill, Niamh 😊

Last chance to book this great demonstration, book

Last chance to book this great demonstration, book on www.theivy.ie or call Niamh on 0873105373, thanks, Niamh 😊 #slimmingworld #slimming #lowcaloriemeals #lowcalorie #lowcalorierecipes

What an amazing day on the mountain, such a challe

What an amazing day on the mountain, such a challenging climb, the adrenaline was pumping 😆 Now for a nice meal and a glass of vino 🍷 Hope you’re all having a great St. Patrick’s Day 😊☘️☘️☘️

*** Slimming Club Cookery Demonstration *** Deligh

*** Slimming Club Cookery Demonstration ***
Delighted to be repeating this popular theme. This demo is perfect for you if you’re trying to lose weight, and get healthier. Lots of delicious, low calorie recipes, and plenty of tips and ideas to improve your diet. Wednesday 20th 7pm, cookery demo, recipe book and lots to eat €40pp. Menu below, to book www.theivy.ie or call Niamh on 0873015373, please share, thanks a mill, Niamh 😊 #slimming world #slimming #slimmingworldrecipes #weightloss #weightwatchers #lowcaloriemeals #lowcalorierecipes

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This time 14 years ago, what a wonderful day it was 🥰 @marcusswail ... See MoreSee Less

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5 months ago

Such a wonderful day eventually getting to celebrate Lucy’s Communion 🥳 Not the party we had hoped for, that will have to wait for another day 😊 @marcusswail ... See MoreSee Less

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