Cabbage and Beetroot Fermentation

Cabbage and Beetroot Fermentation

Recipe 1 head white cabbage, shredded 3 head beetroot, peeled and grated 1 apple, grated 1 small red onion, sliced 6 cloves garlic, crushed 1 tbsp grated root ginger 1 lemon, zest and juice 1 1/2 tbsp maldon sea salt Purified water 1 large jar with a lid 1.  Mix all...
Pancakes

Pancakes

Pancakes – makes 8 120g (4oz) plain flour 180ml whole milk 2 eggs 1 tbsp melted butter  Sift the flour and a pinch of salt into a bowl. Make a well in the centre with the back of a spoon then break in the egg and pour in half the milk. Whisk together, gradually...
Apple and Almond Cake

Apple and Almond Cake

3 large cooking apples, peeled and cored 270g (9oz) soft butter 270g (9oz) caster sugar 3 large eggs 270g (9oz) self raising flour – sieved 1/2 tsp baking power 1 tsp vanilla extract Handful flaked almonds   1. Place the apples in a pan with a little water and...

Fruity Red Cabbage Serves 6-8

1 head of red cabbage, finely sliced 2 cloves garlic, crushed 1 pear, grated 2 eating apples, grated a small handful of sultanas 4 tablespoon brown sugar 150mls balsamic vinegar 3 tablespoons sunflower oil   Place all the ingredients in a saucepan and simmer...

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